- Summary:
- Anapanasati, in Sanskrit, means the foundation or establishment of attention. On our path it is the "non-method" of "abspiration", the "non-doing" of breathing. Its intent is to raise awareness of the "non-alteration", and not the breathing itself, in order to perceive the movements of the "focus of perception".
- Page Information:
- Allowed access to groups: Paragom, Metagom, Prontagom, Contragom, Managom, Protagom, Nonagom
You need to login to access this page
Mon Jul 31 14:00:00 2017